Forest Bathing at Arrowhead
Join licensed leader Kathleen Schoenberg on a new adventure in ecotherapy. Start your Sunday with a guided, gentle stroll on the peaceful nature trail at Arrowhead. Forest bathing can elevate your mood, reduce stress and improve your health. The walk will be less than a mile and includes several breaks for meditation and mindful activities.
Use the BOOK NOW button at berkshirehistory.org for tickets.